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Sound, Women’s Circles & the nervous system

Foundation for Meditation

What is meditation and why is it important?

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I acknowledge that I am on the traditional lands of the Ngunnawal people who cared for and honoued this land for thousands of years before I had the honour and privilege to also live and work on this land.

I express my heart-felt appreciation for the living culture, knowledge and wisdom of the Ngunnawal people and also recognise the ongoing connection of the First Nations people to the land and waters of this beautiful Country.

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Kate Dillon

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Sound, Women’s Circles & the nervous system

Meditation for our Hearts

Foundation for Meditation

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Lomi Lomi Massage Canberra

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