🌹 Offering women a nourishing 2.5 hour practice to slow down, feel, and awaken their divine feminine energy, with movement and freedom of expression
🌹 Monday evenings 6:30-9pm
🌹 A small intimate Circle at my Home Temple in Richardson
🌹 Series: ‘Tending Your Shakti Fire” with Durga as our Guiding Goddess
⚡ February: 26th, March: 4th, 18th 25th & April: 8th.
⚡ Join for a Taster Circle only on 26th February or the Series of 5 weekly in-person Yoga & Dance Circles.
Embodied Dace is a form of conscious movement which is about exploring the unique rhythm of movement in each moment. There are no set movements – it is free-flowing, letting go of all pretense, judgement and expectations as women are invited to tune into how their body wants to be expressed through movement. This practice is about expressing your body in movement in whatever way that feels natural and authentic in each moment.
💃 We also explore the shadow though the expression of free movement as we understand the shadow are simply parts of ourselves with unmet needs. We welcome in what we may have shut down as we embrace ourselves in our wholeness. It also allows any stagnant energy that may be held in the body to move through.
Embodied Dance is a powerful practice for self-expression, connecting to your body and emotions and allowing free movement as way to come into deeper connection of your own body wisdom and creativity.
💃 Shakti Yoga & Embodied Dance is practiced in the sacred container of sisterhood. While each women in deep in their own journey throughout, we are also held together through the beauty and power of circle – women have long gathered in circle for its power of connection and healing.
Women are also offered an opportunity to share at the end – sharing experiences or insights or what may have arisen within. Sharing is an amazing way to deepen into connection and support each other when in a supportive space. The sisterhood that is fostered within circle is a powerful force for healing and transformation.
This practice is for females only.