Six Day Shakti Sadhana
A Journey Home to Your Body's Wisdom
We begin Monday, 28th April at 10am AEST
Join me LIVE each day via Zoom
15-25 minute practice
Recordings available for a limited time
Welcome to the Six Day Shakti Sadhana
Have you been yearning to feel more alive in your body?
To reconnect with that subtle yet powerful energy that flows within you?
To remember what it feels like to be wild, free, and fully expressed?
I invite you to join me for Six Day Shakti Sadhana – a gentle pathway home to your body’s wisdom, beginning with the New Moon on Monday, 28th April.
BONUS Day! Goddess Inspired Kirtan. On Sunday 4 May, join for one last day! Kirtan offered by Vasudha Harte
What is Six Day Shakti Sadhana?
Shakti is the divine feminine energy that flows through all of creation.
Sadhana is a daily spiritual practice.
Together, they form a beautiful devotional practice designed specifically for women with female bodies who long to reconnect with their innate wisdom.
Each day for six days, join me to receive a 15-25 minute Shakti Yoga Flow practice – a womb-centred yoga that honours the sacredness of your body and the incredible wisdom held within your womb, heart, and voice.
How it Works
🌑 We begin with the New Moon on Monday, 28th April at 10am AEST – a perfect time to plant seeds of intention for reconnecting with your body’s wisdom
🌸 Join me LIVE each day via Zoom at 10am AEST for a shared experience in sacred virtual space where we can move, breathe, and awaken together
🌸 Feel the collective energy of women gathering with intention, even from a distance
🌸 Each day’s practice will also be uploaded to our course platform, available for you to access if you can’t attend live
🌸 All recordings will remain available until 9th May – a full six days after our final live session – giving you ample time to revisit the practices and integrate their wisdom
🌸 While I encourage participating live for the most potent experience, I understand sometimes life flows in unexpected ways… the practices will be there when you’re ready to receive them
BONUS Goddess Inspired Kirtan. On Sunday 4 May, join for one final day! Kirtan offered by Vasudha Harte
What to Expect
Every day, a new practice will guide you to:
✨ Slow down and drop into the felt sense of your body
✨ Connect to your womb space as a sacred portal of intuition and power
✨ Tune into sensation and energy within your physical form
✨ Move in ways that feel nourishing and authentic
✨ Awaken the Shakti – the divine feminine energy – that already lives within you
✨ Cultivate a deeper relationship with yourself
What Women Are Saying
“Kate’s classes are amazing, I’m loving them so much and they are helping me in all areas of my life. Plus I love how loved and supported we are in our beautiful circle- it feels so safe to be heard and to share.”
“A beautiful journey of continued embodiment and waking up to the Goddess within. The series continues to inform a deeper knowing and trust in Self and the intelligence of the body and feeling into the magic of being incarnate in this body.”
This practice is perfect for you if:
You feel disconnected from your body and seek deeper embodiment
You long for sacred, devotional practices that honour your feminine essence
You’ve been feeling shut down, numb, or lacking vitality
You want to experience more sensuality, aliveness, and pleasure in everyday life
You’re curious about feminine-centered yoga that places your experience as a woman at the heart of practice
About Your Guide
I’m Kate Dillon, and my passion is supporting women to deepen their connection to their bodies.
I used to feel numb, shut down, and stagnant. I felt disconnected from my body wisdom, my emotions, and generally lacked a sense of vitality and pleasure in life.
Then I discovered feminine embodiment practices that transformed everything. These gentle movements and their intentions created space for me to drop deeply into presence with my own body and feelings.
Now I guide other women to rediscover the sacred wisdom living within their bodies through Shakti Yoga Flow.
Begin Your Journey
This six-day experience is my gift to you… an invitation to remember the extraordinary wisdom that lives within your ordinary, magnificent body.
No experience needed. All women welcome. This is your time to come home to yourself.
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