FREE & Online:
Monthly Morning Mini Shakti Flow

First Friday of the month

8am AEDT

25 minutes

Mini Shakti Flow practice

Join for FREE!

REGISTER YOUR SPOT

Who is This For?

This offering is for women with female physiology looking for a simple and short practice that cultivates feeling grounded and rejuvenated.

It is for women who long to deepen their connection to their heart, womb & voice.

In this Monthly Morning Mini practice 25 minutes will be devoted to being together in a short practice of meditation & one (or two) Shakti Yoga movement rituals.

Gentle and nourishing, this is for all women – whether you are brand new to female embodiment yoga or a long time devotee. 

woman touching tree and wonder in her gaze as others appreciate her

What's Included?

❤️ Grounding meditation & connecting to your womb

❤️ One (or two) Shakti Yoga Flow practices

Register for each date you would love to attend.

*This is a LIVE practice and will not be recorded

REGISTER YOUR SPOT

Call will begin 5 minutes early to allow time for everyone to arrive. Once we begin the mini practice, I am unable to monitor arrivals and therefore late arrivals will not be admitted. 

“I highly recommend coming along. Kate’s classes are amazing, I’m loving them so much and they are helping me in all areas of my life. Plus I love how loved and supported we are in our beautiful circle- it feels so safe to be heard and to share.”
 
KERRIE

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