Sun’s rays

The sun is back I loved the rain being here…..yet to feel the welcoming warmth of the sun again is glorious! I feel really content right now sitting outside, sharing this moment with you A reminder too, Embodied Dance Circle is on Monday evenings during term....

Why Dance

Almost every morning I Dance Waking my body. Moving, stretching, exploring, feeling. Some mornings are emotionally intense, some are pretty blah. It always is what it needs to be. This isn’t dance for an audience. It’s not about how it looks. This is about the dance I...